yoga.

photo courtesy of stephen gilbert

5.29.11
"Through meditation, you purify yourself. Keep the yamas [restraints] and niyamas [observances] and surrender to the lord who resides in the right side of your heart. Without divine help, you go nowhere. Live the golden rule. Purify your heart. Lose the ego. The greatest impurity, the most negative energy, is ignorance. You must accept nonduality and God consciousness. If you devote all your actions to the Lord, he'll show you bliss."
-Dharma Mittra
YJ